What is Wellness to You?

For everyone the word wellness conjures a different image to mind. Sometimes physical, sometimes emotional, everyone's ideas affect how or where they seek wellness in their life. For me, wellness isn't something that is separate from my life. It includes aspects of my physical life, my mental/emotional life, my spiritual life, my home and family life and my financial life. When I am spending some time in all of these areas and maintaining balance there, I find wellness in my own life. When one of those areas is lacking in attention, my personal sense of balance and well-being is affected. So take a moment to at least consider what wellness is to you. Share it here if you wish, or simply acknowledge that truth within yourself. Perhaps, like me, you'll find the awareness empowering. I know now that I have more power to control my own well-being than I ever realized. I hope you are able to realize the same.

An interview and a change in venue

Heidi Whitaker, a fellow homeschooler and work-from-home mom, interviewed me for her ezine. She'd sent me an email today with the link, and after reading her interviews and the posts on her site, I knew I needed to come here and let everyone know!

Here is the link. And while you're there, take a look around, read about others and what they're doing. And if you like what you see, email us! It's nice to know where we're succeeding as much as knowing where we're lacking. http://scalehigher.typepad.com/no_limits/

This interview, and my post here, mark a decided change in my blogging. Having too many pans in the fire meant that nothing got done here. So look for some changes this weekend!

Be well and be open to the changes life brings!

Kim