Changes in the Weather

As winter's cold weather approaches, and everyone closes up their house, allergies may be more pronounced. This could be a result of better seals on windows and doors as we strive to be more energy-conscious. We save money by keeping the cold air out and warm air in. And it works. Unfortunately, pollens and molds that went unnoticed are trapped in your house along with the heat.

There are a few ways to reduce allergens now that the house isn't 'breathing'.

1. Dust frequently with either a good feather duster or a damp cloth

2. Vacuum carpets and sweep floors twice weekly

3. Vacuum furniture at least weekly

4. Vacuum mattresses before putting clean sheets on

5. Change sheets weekly

6. Keep an eye out for bubbles in bathroom paint or flooring - it could indicate a leak that, while small, could create a mold problem.

7. Check that bathroom and stove fans vent outside of the house rather than recirculating the air.

8. Have your furnace serviced and have your vents professionally vacuumed

And don't forget to enjoy the weather as seasons change. Outside games and long walks will keep you healthy and you'll have fun. Or take some time to play some board games.

Enjoy good health and a healthy family!

Kim

Summer's echoes

By this time of year most parents are eagerly awaiting what their children are dreading...another school term. I have to admit, I like that my son will be getting his social time at Head Start. But this year it will be me and our two teenagers.

And I'm actually looking forward to it! I rarely have time to myself, or time alone with them. I enjoy being here and offering them experiences and information they couldn't get anywhere else.

We've formed a connection to an internet school where the teens can amass their credits and learn from someone new in a way that's interesting and exciting. At the same time, we'll be working on Arts, Culture, and Health/Fitness, along with other subjects we can enjoy. More life-friendly learning options, I suppose.

Not everyong shares my enthusiasm for teenagers, but even if you're counting the days until school starts, take some time to spend with the kids; time that is pointless, fun, and memorable. These days don't last. It seems I've just blinked and our kids are adults now. And we didn't spend nearly enough fun-time together.

When summer ends, I hope some part of every parent will hate to see that time with their children end for the year. (Homeschoolers and NoSchoolers may not encounter this.) If you haven't taken the time to spend an evening or afternoon with your child alone, make time now. When they're living their life, it will be nice to have shared memories, and maybe even discover you've created a family tradition (family game night is going to start here soon).

Kim